Understand how to promote healthier posture, reduce strain, and support employee comfort during computer-based work. These resources guide teams through practical adjustments to seating, monitor height, and input device placement — without needing to replace existing furniture.
A properly designed workstation will help you feel at rest when you are performing your tasks. If you feel twisted and contorted as you work, then you need to continue on to learn more about how to properly position your body.
