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Office Solutions
Lab Solutions
Healthcare Solutions
Cleanroom Furniture and fixtures
Products
Office
Lab
Healthcare
Cleanroom
About
Education
Ergo Putty
Lab Ergo
Bio-Safety Cabinets or Fume Hood Postures
Lab Posture Basics
Microscope Postures
Pipetting Postures
Office Ergo
Body Alignment
Chair Adjustment
Chair Mobility
Document Holder Angle
Keyboard Mouse Height
Monitor Angle/Distance
Neutral Body Position
Overall Environment
Proper Hand Position
Proper Sitting Position
Other Ergo
Background Vision Tips
Blink, Breathe, and Break
Good Posture Tips
Microsoft Excel Shortcuts
Microsoft Word Shortcuts
Postures Beyond the Office Tips
Travel Tips
Writing Tips
Retrofitting
Stretching
Back & Knees
Hands & Wrists
Assessments
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Lab Ergo
Lab-specific ergonomics for pipetting, microscopy, and bench work — posture and positioning that improve comfort and accuracy.
Lab Ergo
- Lab Posture Basics
- Microscope Postures
- Pipetting Postures
- Bio-Safety Cabinets or Fume Hood Postures
Microscope Postures
Adjust height of stool so that arms are in a neutral posture and pull stool close to work bench
Keep elbows close to your side and wrists in straight position
Reduce contact force on arms by using padding
Position microscope close to you and adjust height of eye piece to minimize neck bending
Take frequent breaks and allow your eyes to focus on something in the distance
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Lab Posture Basics
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Pipetting Postures
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